Family Dinners – Where Happiness begins

In Wellbeing classes at SenTia, students learn how to care for both body and mind through healthy nutrition, exercise, rest, and positive habits. Family dinners are a simple yet meaningful “piece of the puzzle” that reinforces those practices. More than just eating together, it is a precious time for connection, listening, and sharing – helping children truly feel loved and cared for. “Fostering wellbeing both at school and at home can set the foundation for our students’ future academic, personal, and even career success.” – shared Ms. Lara, SenTia Wellbeing teacher. To spread this value, SenTia organized to join two special activities:

• “Fa-meal-ly Moments” Dinner Photo Competition: Capture family dinner moments and add a short description about why it is meaningful to your family.
• Eating Together for a Week Challenge: From October 1 to 6, 2025, have dinner together every evening and capture the moments in photos.

After a week of receiving enthusiastic participation from families in the SenTia community, the organizing committee has identified the winners of “The Significance of Family Dinners”. Congratulations to the families with the most impressive photos and stories from each division:

• Preschool – Grade 2: Nguyễn Ngọc Trâm Anh – Class 2A1

• Grades 6 – 8: Nguyễn Đình Thái – Class 7A1

• Grades 9 – 12: Benjamin Nguyễn Rutherford – Class 10A
• Teachers & Staff (Co-winners):
  • Ms. Joey Nghi Hồ – Executive Principal / Secondary Principal, SenTia School
  • Ms. Hoàng Thị Mai Phương – Preschool Homeroom Teacher

Through this campaign, SenTia aims to promote the importance of presence and togetherness within families — because sometimes, sharing a warm meal with loved ones is all it takes to nurture happiness and mental wellbeing

A sincere thank you to all parents, students, teachers, and staff who participated, shared your stories, and helped spread this beautiful message. We look forward to seeing you in the upcoming activities of the 2025–2026 Wellbeing Program!